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Originally Posted by Freebore
Would that "Powder" happen to be Ovaltine?
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Why not keep some whey protein or something similar as well?
A meal replacement shake that tastes well (the lite is tasty too)(just use cold water or milk - some use juice). http://www17.netrition.com/myoplex_plus_page.html
Here is a whey protein that I use/keep in the house. My kids like the taste of it mixed with milk. Whey protein is high in amino acids and is one of the most digestable proteins. The local sams club sells this in a resealable bag (same brand) and it is an excellent price at Sams (a touch cheaper).
I buy from http://www.netrition.com/ and have been buying from there since 1999. They have great prices and shipping is dirt cheap too.
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"To show you how radical I am, I want carjackers dead. I want rapists dead. I want burglars dead. I want child molesters dead. I want the bad guys dead. No court case. No parole. No early release. I want 'em dead. Get a gun and when they attack you, shoot 'em."
Ted Nugent - speaking at the NRA convention April 17, 2005
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