They are not kidding about the constipation. We used to think it was the cheese spread or peanut butter that plugged you up. Can't say for sure, but we used to avoid eating those spreads back in the 80's. I've noticed that the menu's have gotten more diverse since then, but it used to take me 3 days or so before I could down MRE's any time I was deployed in the 80's.
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